Wellbeing First Aid Kit

Whether you are an employee of our charity or a parent or carer of a child or adult who uses The Hamlet, we have put together a Wellbeing First Aid Kit to support you through these uncertain times.

We will continue to add to these resources so please do check back here and scroll down for useful links relating to: 

  • Wellbeing and Mental Health Support
  • Bereavement Support
  • Domestic Violence / Abuse Support

 

Useful information to support wellbeing and mental health:

Mind - Coronavirus and your wellbeing

Mind - Coronavirus and your mental health

Mental Health Foundation - Looking after your mental health during the coronavirus outbreak

NHS - Mental wellbeing while staying at home

Mental Health Foundation - How to look after your mental health during the coronavirus outbreak

Mental Health Foundation - Random acts of kindness during the coronavirus outbreak

Every Mind Matters - Looking after your mental health and Coronavirus and Wellbeing

Mental Health at Work

Rethink - managing your mental health during the coronavirus outbreak

NHS - Mental Health Helplines

 

Free counselling phoneline, wellbeing service and helpline for Hamlet staff:

If you are currently employed by the charity then there are support lines available to you - please follow this link and log in to the staff area to find out more. 

 

 

Useful links to support you through bereavement: 

NHS - Grief after bereavement or loss

Cruse - Dealing with bereavement and grief during the coronavirus

Mind - Bereavement

 

Useful links - domestic violence and abuse:

Women's Aid - Cover your tracks online

NHS - Getting help for domestic violence or abuse

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